Progressing Ballet Technique in Orleans
An innovative conditioning and strengthening class
Take Your Ballet Technique to the Next Level
Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program that has been designed to enhance students’ technique by focusing on training the muscle memory required in each exercise in all forms of dance. It is a unique training system using ballet-technique specific exercises.
The program helps with injury prevention and rehabilitation and enhances the ability of athletes to perform at their best. PBT is not only a program to improve technique in ballet dancers, it is now being appreciated and incorporated in training by all forms of dancers and athletes from all types of sports!
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Enroll in Our Progressing Ballet Technique Classes
- Improved technique: Progressing Ballet Technique classes are designed to help dancers improve their ballet technique by focusing on muscle activation, alignment, and strength.
- Increased flexibility: Flexibility is an essential aspect of ballet dancing, and Progressing Ballet Technique classes can help dancers improve their flexibility and range of motion.
Unlock Your Full Ballet Potential
Progressing Ballet Technique is a ballet training system that uses specific exercises and equipment to help dancers improve their technique and achieve better results. In this class, students will need to bring along:
- 1 exercise ball
- 2 fusion/pilates balls
- 1 thera long thera band