Progressing Ballet Technique in Orleans

An innovative conditioning and strengthening class

Take Your Ballet Technique to the Next Level

Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program that has been designed to enhance students’ technique by focusing on training the muscle memory required in each exercise in all forms of dance. It is a unique training system using ballet-technique specific exercises.

The program helps with injury prevention and rehabilitation and enhances the ability of athletes to perform at their best. PBT is not only a program to improve technique in ballet dancers, it is now being appreciated and incorporated in training by all forms of dancers and athletes from all types of sports!

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Enroll in Our Progressing Ballet Technique Classes

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Unlock Your Full Ballet Potential

Progressing Ballet Technique is a ballet training system that uses specific exercises and equipment to help dancers improve their technique and achieve better results. In this class, students will need to bring along:

  • 1 exercise ball
  • 2 fusion/pilates balls
  • 1 thera long thera band

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